Mindfulness Day is the first Sunday in May.

It is always my hope that the people who are touched by my ripple, then create a ripple of their own. That way, we can change the world, one person at a time!

Mindfulness Day was first held on Sunday 4th May, 2014. I invited Australians with mental suffering to the online facebook event and 4,700 people attended. It was a life changing event, not only for me, but for the hundreds of lives that were transformed by what I wrote.
What I did write was 27 daily blogs for what I called Mindful May. It became my first book Mindful Actions which was launched on World Mental Health Day. (10/10/2014)
This year, I will be giving away a pdf of my book and hosting a zoom get-together on what will be the 10th Annual Mindfulness Day on May 7th, 2023. The live zoom event will be held at 7pm Sydney Australia Time AEST (UTC +10). Time Converter.
There really is no set agenda but the main topic will be Mindfulness is Simple… but Not Easy! Why not invite a friend and join us? Share your mindful journey, what mindfulness means to you or just listen to learn more about the Mindful Movement! Mindfulness mentors, coaches, teachers and conscious leaders from around the globe are also invited.

John Shearer is inviting you to a Zoom Online Get-Together.

Join Zoom Meeting
https://us02web.zoom.us/j/9024289999?pwd=Ym0xUzF6Y0xwcThvLzhEbUE0K3JGZz09

Meeting ID: 902 428 9999
Password: 740625

Looking forward to meeting you! Be Mindful… Pause… Connect!
Mindfully Yours with Love & Awareness Always! – John Shearer MM

Mindfulness Day 2023 Facebook Event:
https://fb.me/e/5xuHY9Wro