Mindfulness Day is the first Sunday in May.
It is always my hope that the people who are touched by my ripple, then create a ripple of their own. That way, we can change the world, one person at a time!
Mindfulness Day was first held on Sunday 4th May, 2014. It turned out to be Star Wars Day! May the fourth be with you! I invited Australians with mental suffering to the online facebook event and 4,700 people attended. It was a life changing event, not only for me, but for the hundreds of lives that were transformed by what I wrote.
What I did write was 27 daily blogs for what I called Mindful May. It became my first book Mindful Actions which was launched on World Mental Health Day. (10/10/2014)
This year, I will be giving away a pdf of my book and hosting a zoom get-together on Mindfulness Day, May 2nd. The live zoom conference will be held at 7pm Sydney Australia Time AEST (UTC +10). Time Converter.
The main theme will be Mindful Practice and also R.A.G. Therapy which is a mindfulness based therapy aimed at people in recovery. There really is no set agenda. Why not invite a friend and join us? Share your mindful journey, what mindfulness means to you or just listen to learn more about the Mindful Movement! Mindfulness mentors, coaches, teachers and conscious leaders from around the globe are also invited.
John Shearer is inviting you to a Zoom Online Get-Together.
Meeting ID: 902 428 9999
Looking forward to meeting you! Be Mindful… Pause… Connect!
Mindfully Yours with Love & Awareness Always! – John Shearer MM