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mindfulness4change.com

“My limbs are like palm trees

Swaying in the breeze

My body’s an oasis

To drink from as you please

I’m not seeing what I’m meant to believe in

Your non excuse for human being

“The image is no images

It’s not what it seems”

Soixsie and the Banshees, Mirage, 1978.

 

It was 1978 and the punk scene was exploding and my first ever […]

By |October 10th, 2015|Inspiring Stories|0 Comments
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From Darkness to Light

I was introduced to mindfulness following a “nervous breakdown” years ago in a six week DBT course that was recommended for aftercare upon discharge from the hospital. Mindfulness has honestly saved my life and I could not be more grateful.

That was not my first breakdown. In fact I have been hospitalized multiple times and diagnosed […]

By |April 12th, 2015|Inspiring Stories|1 Comment
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Meds to Mindfulness

My journey begins in 1982 when I was involved in a horrific truck accident. Physical injuries were substantial but nothing compared to fifteen years of mental suffering. I was diagnosed with manic-depressive illness and health professionals told me that I would never be cured, that I would have to take medication for the rest of […]

By |February 6th, 2015|Uncategorized|1 Comment
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